Suryanamaskar … Sun salutations No 1

Sun salutations beeing one of the oldest rituals in yogic practice which is mentioned already in vedic literature.

Nowadays there are many variations of this ancient ritual , which is traditionally practiced in the early mornings around sunrise

Follow Madonna, Sting, recently probably Naomi Campbell…

And get an introduction…

suryanamaskar.jpg

on yogabeans.com

3 Responses to “Suryanamaskar … Sun salutations No 1”

  1. Mike Blitz Says:

    I like the action figure yoga! Good humor.

  2. Beach Fitness Says:

    i have been doing sun salutations since i was a little kid and learned them from baba hari dass at mount madonna. sun salute everyday is a great way to start your morning off right.

  3. Kenney Jacob Says:

    Suryanamaskar is like one exercise for the whole body. Its really good.

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